Pamper Yourself

Massage Therapy
available for a fee during Art Camp

Enjoying a massage will help you unwind and celebrate the forest and the serenity!

• Release tension with therapeutic bodywork to keep your body at its peak.

• Limited Appointments available.

• Pre-book before Camp. Details will be available to Campers in August.

Jen Henson: Table Massage

Every session is tailored to your unique needs—addressing comfort, while providing a subtle yet profound release for both the body and mind.

Jen is a licensed massage therapist and SRT professional specializing in a wide range of therapeutic techniques, including Swedish, therapeutic deep tissue, hot stone, sports recovery, aromatherapy, cupping, and SRT Soft Stretch Release techniques. Some not available at camp.

“My gentle yet powerful approach helps unravel tension and promote deep relaxation, allowing your body to return to its natural state of balance.”

Pre-book your 50 min. Table Massage with Jen Henson in August if you are a registered attendee. 

“As a person who gets monthly massages, Jen is one of the best therapists I’ve ever had!”

Tracey Smith: Chair Massage

Tracey is a seasoned Massage Therapist with an impressive 34 years of experience, specializing in chair massage.

Tracey's dedication to her craft and her adventurous spirit make her a sought-after expert in the world of holistic healing.

She gets glowing reviews from campers:

“Best massage of my life!” “Wonderful!” “Excellent!”

Pre-book your 30 min. Chair Massage in August if you are a registered attendee. Details will be available to Campers in August.

Angela Andiorio

Angela’s classes are gentle, restorative, and tailored to the abilities of each participant. You can even choose to do chair yoga.

Morning Yoga will be available some mornings at 7:00 to 7:50am. alternating with Afternoon Yoga, offered after lunch, as part of our schedule.

Bring your own mat or one can be provided if you spontaneously join in.

Campers are encouraged to tip their instructor daily.

Heart and Goal, INC is a women-owned, wellness consulting business co-created by Angela Andiorio, B.S. Therapeutic Recreation, and Certified Yoga Teacher, and Jamie Hartman, M.Ed., B.S. Human Development and Family Studies. Each had come from service industry work and had experienced our own personal burnout journeys. Yoga, spending time in nature, and mindfulness were what helped them through challenging times. They wanted to share their success with others thus Heart and Goal was formed in 2020.